In Lak'ech Counseling, Education, & Consulting

In my work, I use a mix of different counseling methods(Multicultural Feminist Therapy (MFT), Interpersonal Process Therapy (IPT), Trauma-Focused CBT and Acceptance and Commitment Therapy (ACT)). The combination allows us to focus on how your background, culture, and past experiences shape your life. Together, we'll explore how these factors impact your challenges and goals. I'll tailor our approach to fit you, considering your unique context, beliefs, and values, to find practical ways to help you move forward and reach your goals. My goal is to create a collaborative, safe, and accepting space for all people. My approach to mental health is social justice oriented, affirming of lived experiences, strength-based, liberatory, trauma-informed, transformative healing that can cultivate positive long-lasting change. I would be honored to accompany you in this journey of exploration and healing and look forward to connecting with you Contact me to set up a free initial phone consultation. More info at InLakechCEC.com or you can reach me at 720.515.5354